thefitnessroad Secret of getting ahead is getting starteD

29Jun/140

siddharth malhotra workout regime physique secrets all revealed

sidharth-malhotra-body

sidharth-malhotra-body

Siddharth Malhotra is known for his dedication and hard working skills and in a few movies he is ranked among young stars of Bollywood and these days he is working real hard to achieve the bulky look for the movie " Ek Villian " where he is working as baddie . His role models for bodybuilding in Bollywood are Salman Khan and Sanjay Dutt as he has a lot of respect for them because they made bodies in times when there were trainers and dietitians .
Siddharth malhotra workout schedule is strict and rigorous one these days as he is working really hard to achieve the bulk required for  the movie . The schedule starts with a little warm up of around 10 minutes which will consist of cycling or jogging as he his more towards the outdoor activities and then starts the weight training session . He works under the guidence of Trainer Satish Narkar who is popular Bollywood celeb trainer .

14Jun/140

Tips to keep in mind post competition , complete diet and workout tips for lean muscle gain and avoid excess bodyfat

bodybuilding

bodybuilding

Ones you get involved in competitive bodybuilding for a point of time in your life you would surely know that what is "post contest rebound" and how a bodybuilder goes through phases of bodybuilding from getting hard as granite with shrinked and water retentive catastrophe because this is common to all of them , all the bodybuilders as bodybuilding goes through certain phases . We have described them as follow :

28Apr/12Off

Brad Pitt Workout secrets and How to get in shape complete fitness guide

brad-pitt-workout

Brad Pitt Workout secrets :

Brad used an intense workout routine  and one has to face it that the Brad Pitt Workout is hard work and people want to know what  Brad Pitt used for Fight Club, Snatch, and Troy. Brad pitt has a very high level of fitness shown by the ripped abs , huge chest and his strong arms.

31Jan/120

Hrithik Roshan Workout plan secrets to greek god body 6 packs

Hrithik-Roshan

What are Hrithik Roshan Advises on Muscle Building  ?

Hrithik Roshan :

Hrithik Roshan was born in the year 1974 to actor , The actor has an extra thumb on his right hand. He has been known to be called the Indian Sylvester Stallone, Brad Pitt and Michael Jackson and also well known for his super hard work in gym with a stunning body which he has been gifted with a rare kind .