thefitnessroad Secret of getting ahead is getting started


Arnold Schwarzenegger workout secrets complete training tips volume muscle gain routines


Being a successful bodybuilder Arnold Schwarzenegger used to vary his workout throughout his lifting career  so that he could ensure that his muscles were always being driven to grow .

Arnold Schwarzenegger won Mr. Olympia seven times (1970-1975, 1980) .The undisputed King of Bodybuilding , undoubtedly built one of the best physiques the world . After 28 years people still talk about his bodybuilding accomplishments in revered tones.


Akshay kumar workout secrets complete fitness routine super fit body regime


Akshay kumar workout :

Akshay kumar does not even care when he exercises . Akshay kumar does not follow a work-out routine on a regular basis.  It could even be at 2 am. If you found him on the Juhu beach very early in the morning, akshay is there to practice kick-boxing. and also shadow-boxing .