9Jan/130
Muscle gain Triceps Workout and Exercises for Triceps Extension for Better Results
One has managed to smash up his bicep and shoulder but the back of arm still look flabby which defines that ones triceps ?
So please don't end up with flabby arms like a girlie-man which simply illustrates that the triceps make up the largest muscle group on your arm and it makes sense that when a person will start to work on them will make your guns look bigger.