thefitnessroad Secret of getting ahead is getting started

1Jul/140

siddharth malhotra diet regime complete plan revealed

sidharth-malhotra-body

sidharth-malhotra-body

Siddharth being a dedicated person towards his physique eats and follows a diet regime that is designed by his trainer for him which consist of a lot of protein with a lot of water and eating after every 2 hours which round's off 6-8 meals a day . Food for these meals comprise of organic food which consist of natural sugar and not artificial sugar.

29Jun/140

siddharth malhotra workout regime physique secrets all revealed

sidharth-malhotra-body

sidharth-malhotra-body

Siddharth Malhotra is known for his dedication and hard working skills and in a few movies he is ranked among young stars of Bollywood and these days he is working real hard to achieve the bulky look for the movie " Ek Villian " where he is working as baddie . His role models for bodybuilding in Bollywood are Salman Khan and Sanjay Dutt as he has a lot of respect for them because they made bodies in times when there were trainers and dietitians .
Siddharth malhotra workout schedule is strict and rigorous one these days as he is working really hard to achieve the bulk required forĀ  the movie . The schedule starts with a little warm up of around 10 minutes which will consist of cycling or jogging as he his more towards the outdoor activities and then starts the weight training session . He works under the guidence of Trainer Satish Narkar who is popular Bollywood celeb trainer .