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21Jul/110

Ronnie Coleman Workout routine complete plan muscle building secrets

Ronnie-Coleman-Body

Ronnie-Coleman-Body

8 times Mr Olympica Ronnie Coleman is known as the very best among body builders and most people want to imitate his workout and diet . His height is 5'11" and his weight is 135kg "(on season) and 150kg(off season). with Lee Haney , he holds the record of 8 successive wins at Mr Olympia . Its obvious that he needs a very extensive work out to develop and maintain big muscles like those so lets find out his workout routine