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6Dec/110

Selena Gomez workout routine full body workout secrets

selena-gomez

Selena Gomez workout :

Selena Gomez is the international figure and a model for many young people want to keep their bodies healthy and fit. Selena height is about 5'5 mark and weighs about 120 pounds. Selena Gomez (with full name Selena Marie Gomez) was born on July 22, 1992 in Grand Prairie, Texas. She  is an American actress and singer.

Selena Gomez was poised for stardom from the moment that she was named after the slain singer of the same first name. Growing up primarily under the watch of her actress mother, Mandy Tee-fey,she observed with eager eyes as her mom acted in stage shows and decided early on that she wanted to try the same thing.

Gomez was part of Sears back-to-school fashion ad campaign. As part of the campaign Gomez was featured in the television commercials.

In August 2009, Gomez also hosted the "Sears Arrive Air Band Casting Call" – to select five people for the first-ever "Sears Air Band"

As a child of the "Barney the Friendly Dinosaur"  generation, she naturally made her acting debut on the PBS series Barney & Friends, which was filmed when she was beginning elementary school

 

SELENA GOMEZ -

Selena Gomez (with full name Selena Marie Gomez) was born on July 22, 1992 in Grand Prairie, Texas. She  is an American actress and singer

Not much is known about her workout, but it has been reported that she goes to the gym and exercises regularly

selena-gomez

Selena Gomez workout :

Selena Gomez herself said " I regularly go to gym and like to cardio exercises but not a heavy exercise i like to do .

Exercise for her is running , cycling , cross training workouts and also dance training with aerobics

One of the best Selena Gomez workout tips is to add Leptin to your diet via omega3 supplements, white fish, cod or snapper. Selena is trying to be more health conscious

after her recent scare and Leptin gives you the “the real fat burn” boost so many supplements boast about.

Selena Gomez workout especially on the road, includes Pilates and small weight lifting. Selena says the most important tip is to do a strenuous aerobic workout such as running 2-3 miles 3 times per week

ALSO HAVE A LOOK AT - SELENA GOMEZ DIET PLAN

OTHER WORKOUT PLANS -

JAY CUTLER | BROCK LESNAR | THE ROCK | JOHN ABRAHAMJOHNNY DEPP | LE BRON JAMES | PAUL WALKER| ROBERT PATTISON | RONNIE COLEMAN  | TAYLOR LAUNTER | DAVID BECHKAM

MILA KUNIS  | ANGELINA JOLIE | JENNIFER ANISTON | KIM KARDASHIAN | SCARLETT JOHANSSON

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