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23Nov/110

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Scarlett-Johansson

Scarlett Johansson is fast becoming one of Hollywood’s sexiest, hottest celebs . Scarlett is one of the few women who embrace their curves and don’t try to change her natural body shape. She’s admitted in the past she knows she’ll never be a waif and is lucky to have what she’s got. 

 Scarlett Johansson Diet :

For her preparation of her role in Iron Man II, Scarlett workout with the trainer of Madonna and Gwyneth Paltrow. Some of her favorite exercises are jumping jacks, walking, crunches, pull-ups, push ups, jogging, planks, squats, and lunges.

 

Diet: To keep energy and metabolism up, Strom recommends three meals and two to three snacks per day. For meals, reach for lean turkey, brown rice, steamed vegetables and salad. Avoid dairy and complex carbs. Snacks can be a protein drink, non-fat greek yogurt, fresh fruit or almond butter.

Scarlett tries to focus on protein and she avoid junk foods. Johansson ate a lot of protein from food such as turkey, fish, and eggs. She also eat healthy fats from avocado and olive oil.

SCARLETT JOHANSSON DAILY DIET PLAN :

Breakfast  :

Oatmeal with fresh berries, two egg omelets

 

Lunch :
Turkey salad (fresh lemon juice, olive oil, spring onion) and Quinoa

 

Snack:
Apple and almonds

 

Dinner:
Vegetables(broccoli, cabbage, and red onions)and steamed fish

 

For the diet plan it’s also important to drink plenty of water during the entire day.

She sometimes does yoga, but puts her slim figure down mostly to living in the city, as “you do a lot of exercise and eat smartly.”

scarlett-johansson

Scarlett Johansson Diet charts and exercise routine is very rigid. According to some sources, Scarlett is only surviving on fruit, vegetables and some lean proteins. This tough regime also brought a new worry for everyone that Scarlett might end up being a skeletal in the future.

I guess! Someone better take up some acting classes, as no one would ever want to see a skeleton walking around with Woody Allen. So, girls you can follow Scarlett Johansson Diet charts and exercise routine but don’t be so rigid on your own body.

Although Iron Man 2 doesn't open until May 10, 2010, you can see Scarlett's hot body in most tabloid magazines.

 

SCARLETT JOHANSSON SAID :

"It was many, many, hours, days, and months of stunt training and strength training, but it's fun because I had a goal. The goal was the Lycra catsuit."

Although Iron Man 2 doesn't open until May 10, 2010, you can see Scarlett johansson hot body in most tabloid magazines.

 

OTHER DIET PLANS -

BROCK LESNAR  | JOHN ABRAHAM | THE ROCK | JOHNNY DEPP | PAUL WALKER | ROBERT PATTINSON | RONNIE COLEMAN  | TAYLOR LAUTNER |DAVID BECHKAM

ANGELINA JOLIE | DREW BARRYMORE | JENNIFER ANISTON | JENNIFER LOPEZ   | MILA KUNIS | PAMELA ANDERSON | PARIS HILTON | SALMA HAYEKSELENA GOMEZKIM KARDASHIAN | VICTORIA BECKHAM | JESSICA ALBA

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