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29Jan/120

Salman Khan Diet plan to his killer muscular body all revealed

salman-khan

What kind of a diet is required to get a body like Salman khan ?

A balanced diet is one which provides our body with all the suitable nutrients that help in maintaining an healthy and a fit body . An individual body requires all the nutrients like proteins , carbohydrates , fat , fibre and minerals to maintain a healthy body .

 

Salman Khan Diet :

1.  Eats Clean souces of protein: Chicken, Egg Whites and Fish .

2.  His sources of carbohydrates are salads and pulses .

3.  He avoids sugar and processed food.

 

Salman Khan himself told that :

I doesn't touch junkfood ever. My food is purely natural like meats, vegetables and fruits. the last thing I would do is feed my body unhealthy food and synthesized food .

 

Salman khan's Favourite Food is Chicken Biryani as he likes it the most . The diet plan of Salman Khan is like this way- Salman takes two egg whites with protein shakes along with the tablets of amino acids before his workout. He take a bowl of oats and the whites of three eggs after his workout.

 

BREAKFAST :

takes 10 almonds and also glutamine laced protein shakes.

Lunch:

he uses to take dal, rotis and plain veggies.

Salman-Khan

Mid-Evening Snack:

Salman loves to have protein shakes and nuts

Dinner :

protein rich grilled fishes, egg whites and soup

 

 

The last action on Salman khan diet regime is having a glass of protein shake before proceeding for bed.

Salman khan has followed a high protein diet and was clever enough to couple it with high profile strength training exercises.

 

ALSO HAVE A LOOK AT - SALMAN KHAN WORKOUT PLAN

POPULAR DIET REGIME'S -

SHAHID KAPOOR | HRITHIK ROSHAN | VARUN DHAWAN | ARJUN KAPOOR | FARHAN AKHTAR | RANVEER SINGH | SIDDHARTH MALHOTRA | SHAHRUKH KHAN | SALMAN KHAN

BROCK LESNAR  | JOHN ABRAHAM | THE ROCK | JOHNNY DEPP | PAUL WALKER | ROBERT PATTINSON | RONNIE COLEMAN  | TAYLOR LAUTNER |DAVID BECHKAM | HENRY CAVILL | CHRIS HEMSWORTH

 

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