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28Jul/110

Salma Hayek Diet plan and weight loss secrets

salma-hayek

Salma Hayek Diet plan :

As a mother and one of the world's most beautiful women, Salma Hayek has quite a balancing act to pull off.

Salma doesn't religiously follow any particular diet. However, if she overindulges, she restricts her calories for a few days by skipping dinner and getting a early night's sleep.

Salma Hayek said :

"I'm not perfect, I mean, I do have thighs and a butt, but I also have cellulite. I fight it every day." She shares. "That inspires me to think about what I put in my body.

As being a mother and one of the world's most beautiful women, Salma Hayek has quite a balancing act to pull off.

"I also do cleanses. Like If I eat rich foods today, tomorrow I'll do a cleanse. It's like my reset button." She says.

Salma Hayek’s diet follows a balanced eating plan . She follow portion control eat whatever she like which means no food restrictions . This diet eliminates the feeling of deprivation in it's clients.

Salma Hayek Diet :

Salma Hayek  spends time in the gym doing

* push-ups , bench presses, plus dumbbell lifts to focus on her pectoral muscles.

* Salma Hayek also does squats, dead lifts, and lunges to tone and tighten the butt muscles.

* Salma Hayek maintained her well-toned arms, legs and stomach.  Salma Hayek also participates in a training program with emphasis on flexibility improvement and resistance training .

salma-hayek

Salma Hayek comes from a gymnastic background as salma hayek  does a lot of stretching and other exercises.  Salma Hayek remained physically active even when she was pregnant with her daughter Valentina. . She does not go to the gym but keeps herself physically active.

which also includes that  Salma Hayek post partum diet is free of alcohol, caffeine, refined carbs, refined sugar and red meats , vegetables, fresh fruits and , and  also whole grain products.

OTHER DIET PLANS  -

ANGELINA JOLIE | DREW BARRYMORE | JENNIFER ANISTON | JENNIFER LOPEZ | JESSICA ALBA  | MILA KUNIS | PAMELA ANDERSON | PARIS HILTON  |  SELENA GOMEZ | SCARLETT JOHANSSON | KIM KARDASHIAN | VICTORIA BECKHAM

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