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21Aug/110

Paul Walker Diet plan complete nutrition tips fitness secrets

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Paul Walker Diet :

Walker is a follower of the Paleo Diet aka the Caveman diet. It is named this, because the foods comprising the Paleo Diet are based on the presumed ancient diet of flora and fauna that humans used to hunt to survive, and consume during the Paleolithic era, which ended in 10,000 B.C.

 

Benefits of the Paleo diet is an assurance that you are taking up minimal doses of toxins, preservatives, and processed sugar.

Foods that you choose when going through the Paleo diet should be lean cuts of beef, fish, chicken, turkey, eggs, fruits, vegetables and root vegetables, nuts, berries, and organ meats (liver, kidney, etc.).

 Paul Walker :

Prepare these ingredients and pick them up at the grocery as fresh as possible, so avoid the canned and pre-packaged stuff.

paul-walker

Also, try to avoid eating grains, beans, potatoes, and foods with too much processed sugar and salt. Take this grocery list shopping with you and use it as a guideline, and your body will be on its way to becoming much healthier.

ALSO HAVE A LOOK AT - PAUL WALKER WORKOUT

OTHER DIET PLANS -

| BROCK LESNAR  | JOHN ABRAHAM | THE ROCK | JOHNNY DEPP | PAUL WALKER | ROBERT PATTINSON | RONNIE COLEMAN  | TAYLOR LAUTNER

ANGELINA JOLIE | DREW BARRYMORE | JENNIFER ANISTON | JENNIFER LOPEZ   | MILA KUNIS | PAMELA ANDERSON | PARIS HILTON | SALMA HAYEKSELENA GOMEZ | SCARLETT JOHANSSON | KIM KARDASHIAN | VICTORIA BECKHAM | JESSICA ALBA

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