Paris Hilton :
Paris Hilton makes sure to drink a bottle of mineral water before eating a meal.
Paris Hilton says " Not only does this reduce her appetite and stop her from over-ordering, it also prevents overeating and reduces her calorie intake during the meal" .
Paris Hilton Diet Secrets :
1. Paris Hilton doesn't seem to follow the normal Hollywood trend of eating low calorie food, training with weights or cardio workouts for fat loss. As Paris Hilton is on her own program when it comes to diet and exercise as Paris Hilton says, "I eat at McDonald's or Taco Bell." Paris Hilton is a die-hard fan of McDonald’s and Taco Bell as she recommends eating chocolate, fast food and lasagna, and drinking Coca-Cola, she revealed in her book, Confessions of an Heiress.
2. Paris Hilton also encourages readers to eat plenty of sushi, which is packed with antioxidant-rich veggies and heart-healthy fish.
3. Paris Hilton also enjoys cooking meals at home, which can save both money and calories. . as Paris Hilton recommends staying away from diet sodas and artificial sweeteners, she says to drink the real version instead. Just because a food has “diet” in the name doesn’t mean that you should be eating it.
4.What does Paris Hilton drink? "I hate the taste of alcohol," Paris says. "When I'm drinking, I'm drinking Red Bull."
Paris Hilton says :
Paris Hilton believes that life is too short to deprive yourself of the foods you really love. While this doesn’t give you the license to binge on candy all day, as it is important to indulge from time to time and enjoy your favorite foods .