thefitnessroad Secret of getting ahead is getting starteD

11Dec/110

Mila Kunis Diet regime weight loss tips completemeal plan

Mila-Kunis

Is there any Mila Kunis diet secrets ?

Basically it is  the “black swan diet”.  It is a very strict diet plan that help those who want to lose weight as much as they want, as fast as possible

 Mila Kunis Diet :

Just a few minutes into the meal it becomes clear that Mila talks the way she eats: with gusto. Especially when the topic turns to Hollywood

Top Diet Secret of Mila Kunis :

Get adventurous. When it comes to food, there's not much that Kunis won't try at least once. Be it a new health food or exotic cuisine, her taste buds are as adventurous as her workouts are!

My mum freaked out. She was like "You have to promise me his isn't going to affect you,"' said the Ukranian born star.

“I could see why this industry is so ****d up, because … I would literally look at myself in the mirror and I was like, ‘Oh my God!’ I had no shape,  … all you saw was the bone. I was like, ‘This looks gross.’”

mila-kunis

Mila Kunis preparation for the role was admittedly intense. She restricted herself to a 1,200-calorie-a-day diet, in addition to ballet classes for four hours a day, seven days a week.

On how she lost weight for the Black Swan:

“I was on a five meal-a-day diet of 1,200 calories. I could eat anything that fit into the palm of my hand. That’s it.

“It was hell but I wouldn’t trade it for the world… How often can you lose 20 pounds, get en pointe and work with brilliant people.”

… says Mila kunis .

 

ALSO HAVE A LOOK AT - MILA KUNIS WORKOUT PLAN

OTHER DIET PLANS -

BROCK LESNAR  | JOHN ABRAHAM | THE ROCK | JOHNNY DEPP | PAUL WALKER | ROBERT PATTINSON | RONNIE COLEMAN  | TAYLOR LAUTNER |DAVID BECHKAM

ANGELINA JOLIE | DREW BARRYMORE | JENNIFER ANISTON | JENNIFER LOPEZ   | MILA KUNIS | PAMELA ANDERSON | PARIS HILTON | SALMA HAYEKSELENA GOMEZ | SCARLETT JOHANSSON | KIM KARDASHIAN | VICTORIA BECKHAM | JESSICA ALBA

 

 

 

 

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