Kim Kardashian :
Kim Kardashian has a body that many women would die for but it really isn’t that difficult to achieve similar results. One just has to be disciplined with eating and exercise . Kim’s diet is rather high in calories and low in nutritents. To fix it up Kim Kardashian needs up the fruits and veggie tables big time ! she says .
Kim Kardashian is one of these celebrities that is constantly in the latest “Weight Loss Program” or “The Diet” or “Fitness machines“.
Kim Kardashian Diet :
Here are some Kim Kardashian diet tips and couple of ways how Kim Kard shian could trim the calories as how she managed to tone herself down to 107lb and reduced her unhelthy 2250 calorie/day diet to only 1450 calories/day.
1.Replacing the Cobb Salad with a leafy green salad with vinegar dressing and a lean protein side would cut the calorie content by over half.
2.Cutting back on the refined carbs such as the pizza bread and cookies would help a lot too.
Kim Kardashian Old Diet Plan :
Starbucks tall white chocolate mocha with whipped cream
Salad with canberries and candied walnuts , choco chips cookies and a diet coke
Pasta with vegetables and chicken plus cookies and ice cream for deserts
Kim Kardashian consumed total of 2250 calories per day , which was pretty unhealthy in her older meal, however kim,s new diet plan gave her only 1450 calories per day .
Kim Kardashian New Diet Plan with which she lost 43 kgs:
Oatmeal with bananas
Salad with grilled chicken . Pink berry yogurt with fruit and granola
Carrot and low calorie ranch dressing
Fish , vegetables and green tea before bed .
Kim Kardashian Diet tip :
I eat less junk food, hardly any soda, and just try to eat more protein. I definitely can’t give up sweets all together, so I just toned them down! Sounds like Kim Kardashian has a pretty reasonable weight loss program and she does the right things to lose weight thru diets.
Kim's kardashain also quoted that :
“You don’t see results overnight so the key will be to motivate each other through the times when we slip off track!”
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