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3Sep/11Off

John Abraham Workout schdule complete fitness & muscle training routine

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John Abraham Workout Regime :

The John Abraham Workout Routine consists of abdominal exercises in order to control belly fat. Tightening up those abs goes right alongside diet to help you develop a firm, attractive body. So do not neglect abdominal exercises

There are different sets of abdominal muscles – upper and lower – and it is important to work both sets. Therefore, you will need two or three different abdominal exercises. It is not enough to have one exercise that targets the abs and do only that one.

 

The John Abraham Workout is designed around an effective body building program. It’s not all about just lifting weights as a good and efficient body building program will encompass various parts of the body as well as good nutrition and lifestyle habits

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John Abraham Fitness Trainer :

Body type: "John Abraham is blessed with a good physique. He possesses an athletic body. He used to play football and basketball during his school and college days. And his sincere efforts towards body-building give him a 'Perfect 10 Physique," Khabib says.

 

One thing more first, the celebrity is strongly against using steroids to whip oneself into shape. According to him, short cuts can only do so much, and eventually, the human system wouldn’t be able to retain the results. He himself has never indulged in growth hormones or steroids to get his killer bod.

 

Here’s what john had to say on the subject of fitness, exercise and his workout:

 

“The use of unnatural substances is unacceptable to get a body. It leads to hair loss, high blood pressure, mood swings, loss of libido and enlarged glands. Stay away from the short cuts!”

“A lot of us have a benchmark for how well-toned we must be. I had a very high benchmark. I’m a leader, not a follower. Not that I am always seeing sunshine up my backside. But I’m very individualistic.”

 

John Abraham Workout video :

 

ALSO HAVE A LOOK AT - JOHN ABRAHAM DIET PLAN

OTHER WORKOUT PLANS -

JAY CUTLER | BROCK LESNAR | THE ROCKJOHNNY DEPP | LE BRON JAMES | PAUL WALKER| ROBERT PATTISON | RONNIE COLEMAN  | TAYLOR LAUNTER | DAVID BECHKAM

MILA KUNIS | SELENA GOMEZ | ANGELINA JOLIE | JENNIFER ANISTON | KIM KARDASHIAN | SCARLETT JOHANSSON

 

 

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