Jessica Alba Diet :
From the early age of 12 Jessica Alba decided to modify her diet so she wouldn't follow in the foot steps of her heavily overweight family. Jessica Alba eats a balanced diet and shies away from eating carbs to keep her body in svelte shape for many of her more revealing roles.
Jessica Alba Diet Plan :
Jessica Alba sticks to a regime of lean meats, vegetables, egg whites and cottage cheese, and snacks on dried fruit and frozen yogurt to satisfy her sweet tooth
It’s a South Beach style diet, with lean meats, whole grains, low-fat cheeses, fruits and veggies.
1 cup oatmeal with berries with 3-4 scrambled egg whites when working on the film set.
Salad with 170 gms (6 ounces) of chicken breast or fish (salmon, tuna)
Sashimi or or 170 gms (6 ounces) of petit filet of beef or other lean protein with unlimited veggies and 3 small red potatoes
handful of almonds or hot air popped popcorn