thefitnessroad Secret of getting ahead is getting starteD

28Jul/110

Jennifer Aniston Diet plan revealed to her fitness secret

jennifer-aniston

Jennifer Aniston Diet secrets :

The hardest part for most people to getting the Jennifer Aniston look is the diet.

Jennifer was one of the first celebrities to use The Zone to stay in shape. The way she is looking better with every new year proves that its working for her.

Jennifer’s diet is mainly focused on the popular Zone Diet and she incorporates yoga into her regular workout plan.  Like I said, I’m putting the finishing touches to her workout and will be posted within days.  Make sure to click the “like” button if you want me to hurry and post it

 Jennifer Aniston Diet :

Jennifer Aniston become the unpaid poster-girl for the Zone Diet– 40% low carbs, 30% good proteins and 30% essential fats – for years. She's known to eat a salad every single day, and while she loves herself a margarita and Mexican food, she usually chows on fish, chicken and veggies.

Jennifer was put on a strict diet of 14 baby food rations per day over the period of 6 days.

During the course of this time Jennifer Aniston lost 7 pounds and met her movie deadline just in time. However this diet trick is just for emergencies like the one Jennifer Aniston had .

Jennifer's friend and co-star and BFF Courteney Cox told the L.A. Times: "Jennifer and Lisa [Kudrow] and I ate lunch together every single day for 10 years.We always had the same thing - a Cobb salad. But it wasn't really a Cobb salad.

It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what. She has a way with food, which really helps."

 

 Jennifer-Aniston

The Smart Water spokeswoman loves to cook and host guests, and she sometimes noshes on guilty pleasure treats...but doesn't go all-out with the crap. “Look, I eat really well and I work out, but I also indulge when I want to.

I don’t starve myself in an extremist way," she said.“You’re not taking away my coffee or my dairy or my glass of wine because I’d be devastated. My advice: just stop eating sh** every day.” If only it was so easy.

She hersrelf said that : “Look, I eat really well and I work out, but I also indulge when I want to. I don’t starve myself in an extremist way. You’re not taking away my coffee or my dairy or my glass of wine because I’d be devastated. My advice: just stop eating sh** every day.”

 

 ALSO HAVE A LOOK AT : Jennifer Aniston workout

OTHER DIET PLANS  -

ANGELINA JOLIE | DREW BARRYMOREJENNIFER LOPEZ | JESSICA ALBA  | MILA KUNIS | PAMELA ANDERSON | PARIS HILTON | SALMA HAYEKSELENA GOMEZ | SCARLETT JOHANSSON | KIM KARDASHIAN | VICTORIA BECKHAM

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