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Strength and Conditioning
Whether you are training for a sport or just training to look good naked, read and post here.
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Quick tips to apply to your training
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Only the best
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A nice place to lick your wounds after training. Share your experience.
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5 | 35 | |||||
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Let us see how you train. Keep your journal here.
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7 | 468 | |||||
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4 | 12 | |||||
Nutrition
Everything on nutrition from South Beach Diet to All-You-Can Eat Chinese Buffet. Dig in...
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Quick tips
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Posting the best of the best. This is the info that is sure to get you results.
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Get involved and post your experiences and ideas
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8 | 11 | |||||
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2 | 10 | |||||
| What's Going On? | |
Currently Active Users: 1 (0 members and 1 guests)
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Most users ever online was 15, 03-23-2008 at 06:14 AM.
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The Fitness Road Forum Statistics
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Threads: 82,
Posts: 675,
Members: 80,
Active Members: 26
Welcome to our newest member, chicReuck
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