David Beckham diet plan :
David Beckham Diet :
David Bechkam diet is planed in a way to give maximum performance on the soccer filed .This includes complex carbs to fuel his practices and games; lots of green, leafy vegetables and fresh fruit to provide sufficient vitamins, minerals and antioxidants; adequate lean protein sources to promote muscle repair; and healthy fats for optimal functioning.
Beckham was born at Whipps Cross University Hospital in Leytonstone, London, England. He is the son of Sandra Georgina (née West) (b. 1949), a hairdresser, and David Edward Alan "Ted" Beckham (b. Edmonton, London, July–September 1948), a kitchen fitter, who married at the London Borough of Hackney in 1969, He regularly played football in Ridgeway Park, Chingford, as a child, and attended Chase Lane Primary School and Ching ford Foundation School.
In a 2007 interview, David Beckham said that, "At school whenever the teachers asked, 'What do you want to do when you're older?' I'd say, 'I want to be a footballer.' And they'd say, 'No, what do you really want to do, for a job?' But that was the only thing I ever wanted to do. Beckham's maternal grandfather was Jewish, and Beckham has referred to himself as "half Jewish" and wrote in his autobiography "I've probably had more contact with Judaism than with any other religion"
Beckham has quoted as he said : “You have to find that extra 10-percent.” “What else can you do that no one else is willing to do…to make yourself better?”
ALSO HAVE A LOOK AT - David Beckham Workout
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