thefitnessroad Secret of getting ahead is getting starteD

16Feb/120

Shahrukh Khan Diet regime secrets for happy new year all revealed

srk-8-pack-abs

srk-8-pack-abs

 

Shahrukh Khan doesn’t eat any rice or bread and only eats grilled food. He drinks lots of water, no alcohol and no desserts . Shahrukh Khan recommends eating a piece of fruit if you have a craving for something sweet and drinking between two and three liters of water each day. Shahrukh Khan pretty strict when it comes to his diet , he doesn’t even snack on food between meals.

31Jan/120

Hrithik Roshan Diet Secrets to 6 pack abs for absolute zero fat fitiness

Hrithik-Roshan

What are Hrithik Roshan Advises on Diet Plan ?

He eats only roasted meat and vegetables and avoids any fatty food and drinks a lot of water. Hrithik changed his nutrition plan weekly, sometimes daily, based on his condition and body weight. The secret behind his muscles is his frequent workout plan and a well designed nutritious diet which he never misses to follow .

29Jan/120

Salman Khan Diet plan to his killer muscular body all revealed

salman-khan

What kind of a diet is required to get a body like Salman khan ?

A balanced diet is one which provides our body with all the suitable nutrients that help in maintaining an healthy and a fit body . An individual body requires all the nutrients like proteins , carbohydrates , fat , fibre and minerals to maintain a healthy body .

24Dec/110

Chris Hemsworth Diet plan for thor complete meal plan secrets

chris-hemsworth

What was Chris Hemsworth Diet schedule ??

Chris Hemsworth described his diet and reacted to it and said that  “ protein shakes, boiled chicken and Chicken breasts … clean meats, the right carbs are stuff i used to have”