thefitnessroad Secret of getting ahead is getting started

21Mar/150

Ranbir Kapoor Workout routine for Bombay Velvet complete body secrets

Ranbir-Kapoor-Body

Ranbir-Kapoor-Body

Ranbir Kapoor is Bollywood's heartthrob who is is greatly influenced by his grandfather Raj Kapoor which shows in his acting skills as well. Ranbir has naturally fit body as he wants it to look slim which is the reason he doesn't really belives in working out hard. Ranbir these days is quite a famous for his slim and chiseled physique as Ranbir does practice a lot of sports to maintain his fitness.

To maintain such physique takes a lot of motivation and discipline and despite being busy with his shooting schedule he takes out time regularly to workout and keep up his training sessions with his personal trainer.
Ranbir Kapoor uses Sanjay's Dutt's gym when he is in Mumbai at home and work's out for an hour in which he does his training as well as cardio warm up sessions.

24Jan/150

Arjun Rampal workout routine secrets for Roy , all muscle and fitness secrets to a great chiseled body

arjun-rampal-body

arjun-rampal-body

Considered as Greek God of Bollywood for his muscular physique, killer looks and a charming appeal has made Arjun Rampal an Actor which do not go unnoticed. Arjun Rampal being a famous Indian model who got into acting later on, debuted in Bollywood through movie “Pyaar Ishq Aur Mohabbat” which din turn out to be a huge hit but Arjun got noticed for his charming personality and acting skills and later on received a national award for his acting shills for "Rock On". He has given some major block busters such as Ra-one, Om shanti Om and Rajneeti.

9Sep/140

Shahrukh Khan 8 pack abs pictures for happy new year all diet and workout secrets

Shahrukh Khan the king of Bollywood known for his hard work and dedication for his upcoming movie "Happy New Year" is coming up with a chiseled physique and zero fat muscular body . The 48 year actor has surely put a lot of dedication and determination this time , a lot more than earlier to get into such a fabulous physique .

Shahrukh Khan 8 pack abs pictures for happy new year :

shahrukh-8-pack-abs

shahrukh-8-pack-abs

shahrukh-khan-8-pack-abs

shahrukh-khan-8-pack-abs

8Jul/140

Arjun Kapoor workout weight loss secret fitness plan complete transformation

Arjun-Kapoor-body

Arjun-Kapoor-body

Before been an actor Arjun Kapoor has worked as a assistant director and assistant producer for a few films as being to son of Mr Boney Kapoor who is a well known director of bollywood he had some filmy connection although but had never though of being a main lead actor because he was a very fat guy weighing 140kg's and before his debut he has to loose around 50kg's to fit in the role of Ishaqzaade . He is 6ft 1inch and now weighs around 85kg's .
Now Arjun Kapoor is fit and healthy and has a fabulous body for which he works out really hard and maintain a healthy diet plan to fit in the role in his movies . Arjun Kapoor lost for about 65kg's to form the physique he is in now which is not a joke but he did so with his dedication and perseverance to attain his goal which was merely impossible for anybody as it took around 2 years for him to do so and he got rewarded with an amazing body.

His biggest inspiration and mentor who made him get into the required shape to achieve the body he has always thought of in Salman Khan who has trained him and advised him to shed weight for his debut movie and try his luck in the Bollywood .