thefitnessroad Secret of getting ahead is getting starteD

18Aug/170

Ranbir Kapoor beefed up muscular look for sanjay dutt biopic workout plan all exercises revealed

Ranbir Kapoor Sanjay Dutt biopic workout routine

Ranbir Kapoor who is gearing up for Sanjay Dutt biopic in the Raju Hirani-directed film is preparing really hard for it as Ranbir has gained about 13kgs of pure lean muscle to support the look of Sanjay Dutt.

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21Mar/160

Anant Ambani lost 70kgs, complete workout secret weight loss program

 

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Because of the unbelievable transformation in his body weight Anant Ambani has surprized everyone when he visited Somnath Temple on 19th of March, Sources close to the family have said that he  is trained by a US trainer which has brought this amazing transformation in his physique in such a small amount of time and has lost about 70 kgs of weight.

28Apr/12Off

Brad Pitt Workout secrets and How to get in shape complete fitness guide

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Brad Pitt Workout secrets :

Brad used an intense workout routine  and one has to face it that the Brad Pitt Workout is hard work and people want to know what  Brad Pitt used for Fight Club, Snatch, and Troy. Brad pitt has a very high level of fitness shown by the ripped abs , huge chest and his strong arms.

20Mar/120

captain america chris evans workout plan secrets for avengers

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Chris Evans Workout

What are Chris Evans workout secrets which tured him into a superhero ?

Chris Evans is an actor best known for his role in Fantastic Four .Chris had earlier  maintained a lean, defined look. Chris Evans ,the stars has to build and maintain body that will not only impress the audience, but also make them play the role more believable. As with the release of Captain America a queestion that sparked everybodies minds was how did Chris Evans get so ripped ?

The answer to all the questions is that Chris Evans has to put on some serious muscle mass in quite a short period of time.  He has done this despite a challenging work schedule and a limited focus on dieting.