thefitnessroad Secret of getting ahead is getting starteD

26Feb/120

Akshay kumar workout secrets complete fitness routine super fit body regime

Akshay-Kumar

Akshay kumar workout :

Akshay kumar does not even care when he exercises . Akshay kumar does not follow a work-out routine on a regular basis.  It could even be at 2 am. If you found him on the Juhu beach very early in the morning, akshay is there to practice kick-boxing. and also shadow-boxing .

16Feb/120

Shahrukh Khan Diet regime secrets for happy new year all revealed

srk-8-pack-abs

srk-8-pack-abs

 

Shahrukh Khan doesn’t eat any rice or bread and only eats grilled food. He drinks lots of water, no alcohol and no desserts . Shahrukh Khan recommends eating a piece of fruit if you have a craving for something sweet and drinking between two and three liters of water each day. Shahrukh Khan pretty strict when it comes to his diet , he doesn’t even snack on food between meals.

16Feb/120

Shahrukh Khan Workout Regime 8 pack secrets complete fitness revealed

shahrukh-8-pack-abs

shahrukh-8-pack-abs

Did Bollywood superstar Shahrukh Khan's six packs impress you?

 Shahrukh Khan Workout :

Shah Rukh Khan revealed his six-pack abs to the world . Shahrukh Khan believes it's important to allow muscles time to recover and suggests that you only lift weights and train your abdominal muscles four times a week , resting one day in between strength training. However, one needs to sweat , cardio will help you lose body fat to reveal your six-pack abs to the world .