thefitnessroad Secret of getting ahead is getting starteD

24Dec/110

Chris Hemsworth Diet plan for thor complete meal plan secrets

chris-hemsworth

What was Chris Hemsworth Diet schedule ??

Chris Hemsworth described his diet and reacted to it and said that  “ protein shakes, boiled chicken and Chicken breasts … clean meats, the right carbs are stuff i used to have”

24Dec/110

Chris Hemsworth workout thor like muscle building secrets to god body

chris-hemsworth

The growth of major muscle groups will force other muscles to adapt and grow to keep up with the increase in strength and muscle gains.

Chris hemsworth used compound training, which is one of the easiest ways to grow muscle fast. Compound muscle training involves using multiple muscle groups at a time, as opposed to isolated training, which is just one muscle group at a time .

11Dec/110

Mila Kunis workout and fitness routine complete exercise plan

mila-kunis

Mila Kunis was ranked No.54 in Stuff's "102 Sexiest Women in the World" (2002); Maxim named her No.47 on its 2006 Hot 100 list.  In 2008, she was ranked No.81 on the Maxim Hot 100 list. She was also ranked No.81 on the FHM U.S 100 Sexiest Women in the World 2008 " and secret behind the successful lady is stunning physique .

11Dec/110

Mila Kunis Diet regime weight loss tips completemeal plan

Mila-Kunis

Is there any Mila Kunis diet secrets ?

Basically it is  the “black swan diet”.  It is a very strict diet plan that help those who want to lose weight as much as they want, as fast as possible